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go-st-louis-pace-teamsAre you worried about maintaining the right speed to achieve your desired finish time? Anxious about running without your headphones? If yes, then join the GO! St. Louis Pace Teams.

All Marathon and Half Marathon participants can sign up for free. The GO! St. Louis Pace Teams promise to provide support and excitement for both the first time participant and for the experience endurance athlete.

Experienced pacers offer a wide variety of times including many of the Boston qualifying standards.  We hope you will find this support useful as you strive to achieve your marathon goals.

  • Marathon pace groups
    • 3:153:303:403:504:004:104:204:304:455:005:306:00, and 6:30 (14:52 min/mile).
  • Half marathon pace groups
    • 1:301:351:401:451:501:552:002:052:102:152:202:252:302:352:402:452:503:00, and 3:15.

If you need additional information on pace teams, send us an email at info@gostlouis.org.

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