It’s true, and we talked about it in our last blog entry: you don’t need more than a pair of shoes and your own two feet to walk out your door and begin training. It’s what we love about running and walking, and it’s what makes this sport accessible, approachable and (no, we’re not biased) GREAT!
And often, this is enough. If you’re a morning runner like many are, it goes like this: wake up, drink a cup of coffee, check your phone’s weather app (don’t forget the windchill on these winter mornings!), make those important clothing choices, lace up your […]